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Award winner Helen Pahulu urges young Pacific artists to rise and own their space
Aui'a Vaimaila Leatinu'uWed, 11 Nov
Chris Bowen promises Pacific 'heart of the negotiations' at COP31
Elenoa TuragaiviuWed, 11 Nov
Cook Islands govt eyes working holiday to fill jobs in tourism sector
Shalveen Chand, Cook Islands NewsTue, 10 Nov
PNG's govt moves to limit family size as the country's population tops 10 million people
Christine RovoiTue, 10 Nov
Fear of judgement keeps Pacific people from openly talking about diabetes
Elenoa TuragaiviuTue, 10 Nov
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PMN Pacific Vote 2026 Debate
Labour, National, New Zealand First, the Green Party, Opportunity and ACT face questions on the cost of living, jobs and employment, public services, education and immigration. Watch the full debate.
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Seretaki Noqu Vosa
Serataki Noqu Vosa (Protecting my language through song) is about reconnecting with our Fijian language and culture through something we already love - music. Five acoustic Fijian songs are brought to life in a way that feels familiar and accessible for our diaspora, while celebrating the language and spirituality within them.
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Niu Recording Studio
Niu Recording Studio celebrates Pacific music, giving emerging and established artists a platform to showcase their talent through live studio performances. Season 1 features artists such as Bobby Alu, Adeaze, NRG Rising and Mickey Mayz.
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Rise and Shine
Rise & Shine celebrates the strength, independence and achievements of Pacific people living with disabilities, while challenging stigma and discrimination in our communities. Supported by Pasefika Proud, the series shares inspiring personal stories of family, resilience and determination, highlighting the importance of inclusion and opportunity.
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UK Super League
With Pacific players right across the competition, catch up on the Betfred Super League 2026 season., including the Grand Final.
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Close to Home
Close to Home bridges the gap between aspiration and action, showing young people that fluency isn't the only measure of pride, but that every step back to your reo, is a step forward in knowing who you are.
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News from around the Pacific
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531 PIIsland Time
Tune in to Island Time with Tofiga & Inangaro Vakaafi 9 am to 12 pm Mon-Fri call the studio or email us islandtime@pmn.co.nz for all Requests, Birthday shoutouts or even to say hello.
531 PIMorning Soul
Find inspiration in the gospel, explore the heart with Kalo’s “Marriage Works”, and feel re-energized while we play the best worship music from Aotearoa, the Pacific and abroad.
Niu FMNiu Daily
Listen in from 10am-2pm weekdays for your Niu Daily with Mon to keep you company throughout the day.
Niu FMNiu Nights MixShow
Catch DJ Al Goodie every Wednesday to Friday from 6PM–8PM spinning the hottest mixes, throwbacks, and Island jams to get your night started right on Niu FM.
531 PIPMN Cook Islands
Join us Mondays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Cook Islands programme
531 PIPMN Fiji
Join us Fridays 3pm - 6pm (NZST) for our bilingual show then 6pm - 12am (NZST) for our full Fijian programme.
531 PIPMN Kiribati
Join us Saturdays 10pm - 2am (NZST)
531 PIPMN Niue
Join us Tuesdays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Niuean programme
531 PIPMN Rotuma
Join us Saturday morning 12 am-2am for our Rotuman programme on 531pi
531 PIPMN Samoa
Join us Thursdays 3pm - 6pm (NZST) for our bilingual show and then from 6pm - 6am (NZST) & 8pm - 6am Sundays for our full Samoan programme on 531pi
531 PIPMN Solomons
Tune in Sundays from 2pm to 4pm " Tune in kam lo everi Sundays from 2 to 4pm"
531 PIPMN Tokelau
Join us Sundays 4pm - 8pm (NZST)
531 PIPMN Tonga
Wednesdays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Tongan programme, and Saturdays 12pm - 6pm (NZST)
531 PIPMN Tuvalu
Join us Saturdays 6pm - 10pm (NZST)
531 PIPacific Days
A unique flavour to your afternoon! Pacific Days highlight the stories, news & topics important to our Pasifika community, mixed with the best in Pacific music, and a whole lot of laughs.
531 PIPacific Huddle
Kick off your weekend sports fix with Pacific Huddle, hosted by Tuilagi William Leolahi. Three hours of action-packed Pacific sports news, interviews and analysis every Saturday from 7am to 10am on 531pi.
531 PIPacific Mornings
From politics to pop culture, education to wellbeing, we unpack the issues shaping our communities. Whether it’s breaking news, powerful talanoa, or celebrating Pacific excellence in our communities, we’ve got it covered. Every weekday mornings 6am-9am.
Niu FMSaturday Sounds
Tune in on Saturdays 12pm-4pm with Tee for Island chats and the hottest Pacific music out!
Niu FMThe Morning Shack
Start your day with the Morning Shack. The most HOTD radio show on the airwave. Tune in weekdays from 6am – 10am!
Niu FMThe Rush
Join Sia & Henry on 'The Rush'. The best way to finish your day with laughs, entertainment and your good ol' poly playlist. Tune in from 2pm!
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Tahunga Kore (feat. Mama Taia Tupou)
Provided to YouTube by DistroKid Tahunga Kore (feat. Mama Taia Tupou) · TeMusic · Mama Taia Tupou The Cry of our Language
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E Reo Tangi (feat. Mama Taia Tupou)
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Episode 4: Body (Kopapa) with Tamariki Kanga
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Episode 3: Eat (Kai) with Tamariki Kanga
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Episode 2: Animals ('Animara) with Tamariki Kanga
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Sports
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‘Our little nations should be compensated fairly’: Spencer Leniu challenges rugby league
Latonya LoleTue, 10 Nov
Politics behind keeping 15,000 New Zealanders on the tag football field
Christine RovoiTue, 10 Nov
Manu Sāmoa's new beginning gets serious after Zimbabwe rugby statement in England
Christine RovoiMon, 09 Nov
Language & Culture
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Hawai'i festival founder calls on Pasifika to join landmark celebration
Lachlan EddieWed, 04 Nov
World Rugby boss receives Sāmoa matai title amid rugby dispute
Renate RiversThu, 29 Oct
‘Soul resuscitation’: Pioneering Vagahau Niue and cultural connection down South
Atutahi Potaka-DewesFri, 23 Oct
